Bouldering
Short, roped-free problems close to the ground above mats.
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Learn before you go
Rock Climbing
Technique first, strength follows
Climbing rewards movement, problem-solving and trust. A climbing gym and qualified instructor are the safest place to start before going outdoors.
Explore Rock Climbing tripsChoose your direction
Ways to explore rock climbing
Top-rope climbing
Roped indoor climbing that is ideal for learning movement and belaying.
Sport climbing
Outdoor routes protected by fixed bolts, learned with instruction.
A realistic progression
How to get started
- 1
Today
Visit a climbing gym
Take an introduction session and focus on footwork.
- 2
Weeks 1-4
Learn movement
Climb easy routes consistently and build comfortable habits.
- 3
Next
Climb outside with a guide
Use a qualified guide for your first outdoor climbing days.
Keep it simple
Equipment, without the overwhelm
Start with or rent
- Gym entry and rental shoes
- Comfortable movement clothing
- Intro lesson
Add when committed
- Fitted climbing shoes
- Chalk bag
- Personal helmet
Your guide provides
- Ropes and protection
- Safety systems
- Site-specific instruction
Practise in your city
- Try a bouldering gym
- Book a top-rope introduction
- Join a gym technique class
Move safely
- Learn from qualified instructors
- Inspect equipment every time
- Use a partner check before each climb
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